Mindfulness is...
taking time to appreciate...
savouring each and every mouthful...
opening my eyes and mind to really see...
being aware of brothers and sisters near and far away...
inhaling deeply of the sweet fragrances and pungent aromas of life...
hearing God in silence, music, the words of a friend, the spaces between the words...
feeling the warmth, coolness, hardness, softness, roughness, smoothness,
sharpness, weightiness, and significance
of everything
with which I'm blessed.
P.S. Looking for more Simple Suggestions? Try here.
Simple Moodlings \'sim-pѳl 'mϋd-ѳl-ings\ n: 1. modest meanderings of the mind about living simply and with less ecological impact; 2. "long, inefficient, happy idling, dawdling and puttering" (Brenda Ueland) of the written kind; 3. spiritual odds and ends inspired by life, scripture, and the thoughts of others
1 comment:
I believe that this more than almost anything else, creates a happy life. Thanks for the reminder...
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