A little exercise goes a long way...
This is one of my favourite times of year for an evening walk. Lee and I like cruising the neighbourhood on foot after supper while our kids are cleaning up the kitchen after my supper cooking spree (that's the deal -- I cook, they clean). The darkness, Christmas lights, and crisp evening air make for enjoyable strolls, and it's always nice to have a mug of something warm when we come back in (a little coffee with Irish Creme, maybe?) I suspect the fresh air also makes for better sleep when we do settle down for our long winter's naps... or maybe it's the Irish Creme?
Walking is a great way to destress from the busyness of December days -- and those exercise endorphins can't be beat. Consider inserting a stroll into Christmas Day between dinner and dessert. Making an after-supper walk into a regular routine that carries on into the New Year is a simple gift to ourselves that we can really feel good about!
Simple Moodlings \'sim-pѳl 'mϋd-ѳl-ings\ n: 1. modest meanderings of the mind about living simply and with less ecological impact; 2. "long, inefficient, happy idling, dawdling and puttering" (Brenda Ueland) of the written kind; 3. spiritual odds and ends inspired by life, scripture, and the thoughts of others
Showing posts with label Christmas stroll. Show all posts
Showing posts with label Christmas stroll. Show all posts
Tuesday, December 18, 2012
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